Weight
Watchers
The Good Old Reliable Program that has helped
millions of people get to their ideal weight.
eFit
Online Health and Fitness Network
A very extensive website that just screams
Lose Weight. It has some great tools to help you on your weight loss program.
Check it out...Free Membership.
At
Home With Richard Simmons
Not much explaination needed for this one.
Richard Simmons has motivated millions to "Sweat to the Oldies". His website
is very user friendly. Some items on the site are free but you have to
pay to be a Member of his "Club". I am not a member, so I cannot comment
on what is actually offered once inside...
Fit
or Fat With Covert Bailey
I have read most of Covert Bailey's weight
loss books and they are great. He is very funny and very smart when it
comes to how your body works and how you can make it thnner. His
basic philosophy is fat makes you fat. This website offers much information
to help you lose weight and keep it off. There is so much offered on his
site, you just have to go there and browse.
WebMD
Weight Loss Information Page
WebMD is a great site for ANY health or medical
related issue. This particular page on their site examines many topics
related to weight loss and obesity. The experts are superior in their
fields and extremely knowledgable. You need to check out the entire site
because it is extensive and they have many different pages related to weight
loss.
Jenny Craig
I know very little about her program. For
more information, check out this site.
YWCA
and YMCA
These two organizations have been around
for almost 150 years and have helped many men and women lose weight through
their exercise programs. You must build up your metabolism if you plan
to lose weight and these people have all you need to do just that. To find
them in your area, go to the sites listed here.